Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence

4 Thought Patterns to Release Today! Let Go of the "Shoulds" that Hold You Back!

October 05, 2022 Kate House, Health, Mindset, & Self-Love Coach Season 4 Episode 153
Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
4 Thought Patterns to Release Today! Let Go of the "Shoulds" that Hold You Back!
Show Notes

Are any “shoulds” holding you back form pursuing your goals?

Ever find yourself with a desire on your heart that you want to pursue, but you stop yourself before ever getting started?

Sometimes, this happens because we're listening to all the “shoulds” we've been told over and over again are “true” about ourselves…only here's the thing, friend, these “shoulds” come from outside of ourselves.

What if we created awareness of when these outer voices are holding us back, and choose to tune into ourselves - our hopes, dreams, and desires - instead?

So today let's dive into four thought patterns we need to become aware of so that when a “should” rears its ugly head, you can say, “not today!” and instead take the actions that are in alignment for you!

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