Any other recovering perfectionists out there?
If so, then this episode might hit home for you. In today's bonus episode, Samantha Kellgren of Simply Well Coaching shares her answer to the question that all of my guests are asked, which is, "Knowing what you know now, what advice do you wish you could share with yourself from ten year's ago?"
Sam's honest, candid, and insightful answer is sure to leave you feeling a little lighter and brighter then when you first pressed play.
I also added a bonus mini conversation about self care, which will help you reconsider what "counts" as self care and will leave you encouraged to pursue what truly speaks to you.
Looking for more resources mentioned in today's episode? Pop over to my full show notes for complete access to links, resources, and more!
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Resources
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Connect with Samantha @simplywellcoaching
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