Happy New Year and welcome to Season 7 of the Live By Design Podcast! 🎉
In this episode, we're kicking off the Craft Your Live By Design Blueprint Special Series where you'll emerge with a clear intention for the year, quarterly goals to support the feeling you desire, and the daily habits to get you there!
Today we're starting by diving deep into the power of reflection and how it influences our goal-setting for the new year.
Join me as I unpack the four main benefits of a reflection practice, highlighting the significance of:
⭐ Aligned living
⏰ Time intentionality
🎯 Motivation & inspiration
📚 And learning opportunities
Together, let's celebrate wins, big and small, and explore practical journaling prompts aimed at growing our self-awareness and setting the stage for the intentional goal-setting that's to come.
I'm here to empower you to embrace the beauty of imperfection and consistent effort as we begin the new year together!
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✍ Take the Complimentary Self Care Audit
www.mskatehouse.com/audit
🚗 Test-drive the Live By Design Collective, and hop into our free Masterclass on Overwhelming Overwhelm so you can experience what it's like to be one of us for yourself! ➡ Access the Masterclass Here
💌 Connect via email at kate@mskatehouse.com
📷 Send a DM or voice memo @mskatehouse on Instagram
Ready to work together? I’m here to serve as your Empowerment Coach!
1️⃣ In community inside of the Live By Design Collective
www.mskatehouse.com/lbdcollective
2️⃣ Through one-on-one Empowerment Coaching
www.mskatehouse.com/coaching
3️⃣ Inside of the self-paced Pursue Your Purpose Masterclass
www.mskatehouse.com/purpose
4️⃣ Or by tuning in to either of my free virtual summits:
➡️The Goals with Soul Summit: www.mskatehouse.com/goalswithsoulsummit
➡️The Empowered Self Summit: www.mskatehouse.com/empoweredself...