Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence

Ditch the Overwhelm: Use The “Strive for 5” Method to Reclaim Your Week with Jessica Smith

June 14, 2024 Kate House, Empowerment Coach for Women Season 7 Episode 314
Ditch the Overwhelm: Use The “Strive for 5” Method to Reclaim Your Week with Jessica Smith
Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
More Info
Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
Ditch the Overwhelm: Use The “Strive for 5” Method to Reclaim Your Week with Jessica Smith
Jun 14, 2024 Season 7 Episode 314
Kate House, Empowerment Coach for Women

Hey, high achievers! I'm your host, Kate House, and I help women like you – women who are constantly juggling demanding careers, family life, and everything else – set, track, and execute your personal growth journey with confidence and clarity.

Now, if you've ever felt like your week is running you instead of the other way around, or you're stuck in survival mode instead of thriving...this episode is for you.

Today, I'm sitting down with my friend, Jessica – accountability coach, podcaster, mom of two, and the amazing woman behind The Fit Life with Jessica. She knows firsthand what it's like to leave a corporate career and create a life that truly lights her up, all while prioritizing health and happiness.

In our conversation, Jessica shares her incredible story of leaving the corporate world to pursue her passion, the power of messy action, and her signature "Strive for Five" approach to designing your week. It's a simple, yet powerful strategy that's helped countless women (including me!) reclaim their time and live with intention, not by default.

So get ready to ditch that overwhelm, prioritize your wellbeing, and take back control of your schedule. Stay tuned for this empowering episode!

Connect with Jessica: www.thefitlifewithjessica.com | instagram.com/thefitlifewithjessica

And a big thank you to today's sponsor: Blissoma Botanical Beauty!
Photonic is your all-in-one SPF 30 Broad Spectrum Facial Sunscreen and Moisturizer. Perfect for every skin type—oily, acne-prone, sensitive, and everything in between.  Photonic—where sun protection meets skin perfection. Visit Blissoma.com to get yours now! 

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Ready to ditch the overwhelm and create a life that truly lights you up? ✨

Join the FREE Goals with Soul Summit, starting July 22nd, and discover how to:

  • Stop overthinking and start taking inspired action
  • Release perfectionism and embrace the messy beauty of growth
  • Ditch the overwhelm and create a sustainable path towards your dreams
  • Implement small, soulful habits that bring you joy and results
  • Shift your mindset from scarcity to abundance and possibility

Imagine feeling empowered, focused, and excited about your future. Imagine waking up each day with a clear vision and a plan to make your dreams a reality!

That's what the Goals with Soul Summit is all about. And it's waiting for you, friend!

Grab your free ticket today to reserve your spot and join a community of incredible women who are ready to make this year their best one yet!

www.goalswithsoulsummit.com

Show Notes

Hey, high achievers! I'm your host, Kate House, and I help women like you – women who are constantly juggling demanding careers, family life, and everything else – set, track, and execute your personal growth journey with confidence and clarity.

Now, if you've ever felt like your week is running you instead of the other way around, or you're stuck in survival mode instead of thriving...this episode is for you.

Today, I'm sitting down with my friend, Jessica – accountability coach, podcaster, mom of two, and the amazing woman behind The Fit Life with Jessica. She knows firsthand what it's like to leave a corporate career and create a life that truly lights her up, all while prioritizing health and happiness.

In our conversation, Jessica shares her incredible story of leaving the corporate world to pursue her passion, the power of messy action, and her signature "Strive for Five" approach to designing your week. It's a simple, yet powerful strategy that's helped countless women (including me!) reclaim their time and live with intention, not by default.

So get ready to ditch that overwhelm, prioritize your wellbeing, and take back control of your schedule. Stay tuned for this empowering episode!

Connect with Jessica: www.thefitlifewithjessica.com | instagram.com/thefitlifewithjessica

And a big thank you to today's sponsor: Blissoma Botanical Beauty!
Photonic is your all-in-one SPF 30 Broad Spectrum Facial Sunscreen and Moisturizer. Perfect for every skin type—oily, acne-prone, sensitive, and everything in between.  Photonic—where sun protection meets skin perfection. Visit Blissoma.com to get yours now! 

---

Ready to ditch the overwhelm and create a life that truly lights you up? ✨

Join the FREE Goals with Soul Summit, starting July 22nd, and discover how to:

  • Stop overthinking and start taking inspired action
  • Release perfectionism and embrace the messy beauty of growth
  • Ditch the overwhelm and create a sustainable path towards your dreams
  • Implement small, soulful habits that bring you joy and results
  • Shift your mindset from scarcity to abundance and possibility

Imagine feeling empowered, focused, and excited about your future. Imagine waking up each day with a clear vision and a plan to make your dreams a reality!

That's what the Goals with Soul Summit is all about. And it's waiting for you, friend!

Grab your free ticket today to reserve your spot and join a community of incredible women who are ready to make this year their best one yet!

www.goalswithsoulsummit.com