Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Aligned Action via Habit-Based Goals

Kick-start Your Goal Setting for the New Year with this Year-End Reflection Practice

December 16, 2022 Kate House, Mindset, Self-love, & Holistic Health Coach Season 4 Episode 178
Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Aligned Action via Habit-Based Goals
Kick-start Your Goal Setting for the New Year with this Year-End Reflection Practice
Show Notes

Are you excited for the new year? For a fresh start? To set intention-focused, habit-based goals?

Same here, friend!

But before we start to vision-cast into the future and dream big for 2023, let's take a moment to reflect on the past 12 months. In this episode we're going to celebrate our wins, distill lessons out from our "losses," and choose what we're leaving behind and what we're carrying forward into the new year.

So if you're ready to step confidently into the new year together then pop in your earbuds, press play, and let's live by design and not default together ✨

🌿 And join me in thanking today's podcast sponsor, Blissoma Botanical Beauty. Let's find the perfect-for-you, natural products that make your skin feel and look radiant!

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