Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Aligned Action via Habit-Based Goals

The Four Goal-Setting Principles You Need to Set Audacious (and Doable!) Goals in the New Year!

December 19, 2022 Kate House, Mindset, Self-love, & Holistic Health Coach Season 4 Episode 180
Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Aligned Action via Habit-Based Goals
The Four Goal-Setting Principles You Need to Set Audacious (and Doable!) Goals in the New Year!
Show Notes

Who's excited to set exciting goals for the new year?!

Same here, friend! 👋

I've been studying goal setting for years, and between personal experience and almost a decade of research I've honed in on four guiding principles that I want you to use when choosing your next big, and dare I say - audacious! - goals.

And no, these aren't your run-of-the-mill S.M.A.R.T. goals. While there's absolutely a time and place for them, my approach is a little more heart-centered and intuition-based...and takes into account those times when "life happens," as we know it has a tendency to do! ❤

So if you're ready to lean into habit-based goals and call your shot for 2023 then pop in your earbuds, press play, and let's get this party started!

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