Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Aligned Action via Habit-Based Goals

Is It Time to Reevaluate Your Routines? Give Yourself Permission to Make Changes as Needed!

December 26, 2022 Kate House, Health, Mindset, & Self-Love Coach Season 4 Episode 183
Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Aligned Action via Habit-Based Goals
Is It Time to Reevaluate Your Routines? Give Yourself Permission to Make Changes as Needed!
Show Notes

Did you know that episode 77 of the podcast is one of our top downloaded shows? It's all about morning routines: the benefits, how to start one, what to include, and what mine looks like so you can start one too!

Today I wanted to record this episode with you as an update to our previous episode, because my season of life has continued to shift and with that my morning routine has changed too!

So if you're ready to give yourself permission to try something new, evaluate your habits, and fine tune as needed then pop in your earbuds, press play, and let's lean into our habits, morning routines, work-life balance, and schedule planning together!

And if you want to go back and listen to my special series on Mel Robbins' 5 Second Rule, you can start listening with Episode #137 here.

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