Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact

Is It Time to Reevaluate Your Routines? Give Yourself Permission to Make Changes as Needed!

Kate House, Health, Mindset, & Self-Love Coach Season 4 Episode 183

Did you know that episode 77 of the podcast is one of our top downloaded shows? It's all about morning routines: the benefits, how to start one, what to include, and what mine looks like so you can start one too!

Today I wanted to record this episode with you as an update to our previous episode, because my season of life has continued to shift and with that my morning routine has changed too!

So if you're ready to give yourself permission to try something new, evaluate your habits, and fine tune as needed then pop in your earbuds, press play, and let's lean into our habits, morning routines, work-life balance, and schedule planning together!

And if you want to go back and listen to my special series on Mel Robbins' 5 Second Rule, you can start listening with Episode #137 here.

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We are celebrating the release of my first book, The Live By Design Blueprint: Build A Life You Love, with a massive giveaway featuring over $5,000 in prizes from our incredible summit speakers! To enter the drawing, simply grab your copy of the book on Amazon, save your receipt, and fill out the entry form here.

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View the full prize list and enter to win: https://mskatehouse.com/owningherauthoritysummit-prizes-bookcelebration

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