Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence

Set Up Your Habit Tracker with Me! Planning Your Habit, Tracking Throughout the Month, & Your End-of-Month Reflection Practice Explained!

January 10, 2023 Kate House, Mindset, Self-love, & Habit Coach Season 4
Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
Set Up Your Habit Tracker with Me! Planning Your Habit, Tracking Throughout the Month, & Your End-of-Month Reflection Practice Explained!
Show Notes

Did you dig yesterday's podcast episode all about habit tracking and how it's the key to achieving your goals? If not, give it a listen after tuning into this bonus episode!

Today I'm sharing with you exactly how to complete your Live By Design Habit Tracker. I walk you through the three steps which include:

Step 1: Planning your habit loop and proactive planning for when life inevitably happens

Step 2:
Tracking your habit throughout the month

Step 3: Taking a few minutes at the end of the month to reflect back on what went well, what needs to shift going forward, and committing to the habit you're going to focus on going forward

So if you're ready to ditch those feelings of overwhelm when it comes to implementing (and sticking with!) habits that lead to sustainable, healthy changes over time - then press play because this bonus episode was recorded just for you!

🌟 Grab your FREE Habit Tracker here! ➡ https://mskatehouse.com/habittracker 🌟

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✍ Take the Complimentary Self Care Audit
www.mskatehouse.com/audit

🚗 Test-drive the Live By Design Collective, and hop into our free Masterclass on Overwhelming Overwhelm so you can experience what it's like to be one of us for yourself! ➡ Access the Masterclass Here

💌 Connect via email at kate@mskatehouse.com
📷 Send a DM or voice memo @mskatehouse on Instagram

Ready to work together? I’m here to serve as your Empowerment Coach!

1️⃣ In community inside of the Live By Design Collective
www.mskatehouse.com/lbdcollective

2️⃣ Through one-on-one Empowerment Coaching
www.mskatehouse.com/coaching

3️⃣ Inside of the self-paced Pursue Your Purpose Masterclass
www.mskatehouse.com/purpose

4️⃣ Or by tuning in to either of my free virtual summits:
➡️The Goals with Soul Summit: www.mskatehouse.com/goalswithsoulsummit
➡️The Empowered Self Summit: www.mskatehouse.com/empoweredself...