Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Aligned Action via Habit-Based Goals

Joyful Corner: Finding Peace in My Evening Routine

January 06, 2023 Kate House, Mindset, Self-love, & Habit Coach Season 4 Episode 188
Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Aligned Action via Habit-Based Goals
Joyful Corner: Finding Peace in My Evening Routine
Show Notes

Welcome to Joyful Corner! Our mini episode each week where we choose to look for and celebrate the good that already surrounds us. I hope these episodes leave you feeling lighter and brighter after each listen! So let’s hop into this gratitude practice, together.

This week I’m grateful for my new evening routine! Instead of getting overtired and going to bed too late, I'm taking a more proactive approach to the part of my day after my kiddos are asleep and before my own bedtime where I'm enjoying my skincare routine, brushing and flossing my teeth, and then reading, journaling, and / or meditating in bed. This slower, screen-free, and peaceful part of my day is setting my morning routine up for success the next day and is allowing me to even more fully live by design and not by default!

And friend, I’d like to personally invite you to join our free Facebook Group Community of Live By Design Podcast Insiders, because every week we come together to practice Joyful Corner together, and we’d love for you to join us in this joy-centered, gratitude-focused practice!

So if you too are ready to pause your day, look for the good, and feel the abundance that comes with cultivating joy and practicing gratitude, then pop in your earbuds, press play, and let's do this!

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