Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Aligned Action via Habit-Based Goals

Feeling Stuck with Goal Setting? Go Back to the Basics & Define Your Core Values - Here's How!

January 23, 2023 Kate House, Mindset, Self-love, & Habit Coach Season 4 Episode 195
Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Aligned Action via Habit-Based Goals
Feeling Stuck with Goal Setting? Go Back to the Basics & Define Your Core Values - Here's How!
Show Notes

It’s a new year and with a new year comes goal setting. But what if you aren’t feeling excited about your goals? Or maybe you don’t know where to start. Perhaps you even feel overwhelmed by the whole process and have thrown in the towel when it comes to setting an intention for the year to come.

I find when this happens that if we identify our fundamental core values first, we can allow them to become the lens through which we weigh our decisions - particularly when deciding what goals to set for ourselves.

So, if you are feeling lost when it comes to setting goals and then distilling them down into purpose-aligned habits then let’s dial it back and focus on your core values - as they’ll oftentimes help you in making decisions and plans going forward! If you are ready to do this inner work, together, then pop in those ear buds and let’s go!

Need help identifying your core values? My Pursue Your Purpose Masterclass has an entire module devoted to getting clear on your core values. You can start your lifetime enrollment in the masterclass here! https://mskatehouse.com/purpose 

🌿 And join me in thanking today's podcast sponsor, Blissoma Botanical Beauty. Let's find the perfect-for-you, natural products that make your skin feel and look radiant!

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