Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact

How Are You Measuring Your Wins? Lessons Learned from The Gap and the Gain: The High Achievers' Guide to Happiness, Confidence, and Success!

Kate House, Mindset, Self-love, & Habit Coach Season 4 Episode 207

Have you ever felt disappointed, frustrated or experienced low self-esteem, even after reaching a big goal you'd set for yourself? Would you instead like to feel successful, satisfied, and confident?

Well today's discussion based on the work of Dan Sullivan and Dr. Benjamin Hardy in The Gap and the Gain shares with us how to get off the hedonic treadmill and the value of shifting our mindset toward "Gain" thinking!

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🙋‍♀️ Anyone else leaning into healthy habits, mindset shifts, and goals with soul in 2023? I would be thrilled to support you in these pursuits through being your one-on-one health, mindset, and self-love coach! I’ve recently opened up just 5 coaching slots on my calendar, so if you’ve felt a tugging on your heart that this is the year you prioritize yourself again, then I would be honored to walk alongside you on that journey!

☎ Schedule your complimentary Discovery Call today

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Kate’s Reading List

Additional Listening

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Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

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Transform from overwhelmed to empowered!

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Want to bring the Owning Her Authority message to your community?

I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.

Learn more and book me to speak or host a workshop here! 🎤

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