Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
How Are You Measuring Your Wins? Lessons Learned from The Gap and the Gain: The High Achievers' Guide to Happiness, Confidence, and Success!
Have you ever felt disappointed, frustrated or experienced low self-esteem, even after reaching a big goal you'd set for yourself? Would you instead like to feel successful, satisfied, and confident?
Well today's discussion based on the work of Dan Sullivan and Dr. Benjamin Hardy in The Gap and the Gain shares with us how to get off the hedonic treadmill and the value of shifting our mindset toward "Gain" thinking!
___________________________
🙋♀️ Anyone else leaning into healthy habits, mindset shifts, and goals with soul in 2023? I would be thrilled to support you in these pursuits through being your one-on-one health, mindset, and self-love coach! I’ve recently opened up just 5 coaching slots on my calendar, so if you’ve felt a tugging on your heart that this is the year you prioritize yourself again, then I would be honored to walk alongside you on that journey!
☎ Schedule your complimentary Discovery Call today
___________________________
Kate’s Reading List
- The Gap and the Gain by Dan Sullivan with Dr. Benjamin Hardy
- A Court of Thornes and Roses by Sarah J. Maas
Additional Listening
- Episode 96: A Legacy of Love and Reading - A Conversation with My Grammy
- Episode 189: Achieve Your Goals via Habit Tracking 🌟 Top 4 Benefits Revealed + FREE Habit Tracker Download!
- Bonus Episode: Set Up Your Habit Tracker with Me!
- Episode 50: Client Spotlight: Conquering Big Goals with Brittany Frisch
- Episode 156:
---
Photonic is your all-in-one SPF 30 Broad Spectrum Facial Sunscreen and Moisturizer. Perfect for every skin type—oily, acne-prone, sensitive, and everything in between. Photonic—where sun protection meets skin perfection. Visit Blissoma.com to get yours now!
---
Ready to ditch the overwhelm and create a life that truly lights you up? ✨
Join the FREE Goals with Soul Summit, starting July 22nd, and discover how to:
- Stop overthinking and start taking inspired action
- Release perfectionism and embrace the messy beauty of growth
- Ditch the overwhelm and create a sustainable path towards your dreams
- Implement small, soulful habits that bring you joy and results
- Shift your mindset from scarcity to abundance and possibility
Imagine feeling empowered, focused, and excited about your future. Imagine waking up each day with a clear vision and a plan to make your dreams a reality!
That's what the Goals with Soul Summit is all about. And it's waiting for you, friend!
Grab your free ticket today to reserve your spot and join a community of incredible women who are ready to make this year their best one yet!
⚡ www.goalswithsoulsummit.com ⚡
Have you ever felt disappointed, frustrated or experienced low self-esteem, even after reaching a big goal you'd set for yourself? Would you instead like to feel successful, satisfied, and confident?
Well today's discussion based on the work of Dan Sullivan and Dr. Benjamin Hardy in The Gap and the Gain shares with us how to get off the hedonic treadmill and the value of shifting our mindset toward "Gain" thinking!
___________________________
🙋♀️ Anyone else leaning into healthy habits, mindset shifts, and goals with soul in 2023? I would be thrilled to support you in these pursuits through being your one-on-one health, mindset, and self-love coach! I’ve recently opened up just 5 coaching slots on my calendar, so if you’ve felt a tugging on your heart that this is the year you prioritize yourself again, then I would be honored to walk alongside you on that journey!
☎ Schedule your complimentary Discovery Call today
___________________________
Kate’s Reading List
- The Gap and the Gain by Dan Sullivan with Dr. Benjamin Hardy
- A Court of Thornes and Roses by Sarah J. Maas
Additional Listening
- Episode 96: A Legacy of Love and Reading - A Conversation with My Grammy
- Episode 189: Achieve Your Goals via Habit Tracking 🌟 Top 4 Benefits Revealed + FREE Habit Tracker Download!
- Bonus Episode: Set Up Your Habit Tracker with Me!
- Episode 50: Client Spotlight: Conquering Big Goals with Brittany Frisch
- Episode 156:
---
Photonic is your all-in-one SPF 30 Broad Spectrum Facial Sunscreen and Moisturizer. Perfect for every skin type—oily, acne-prone, sensitive, and everything in between. Photonic—where sun protection meets skin perfection. Visit Blissoma.com to get yours now!
---
Ready to ditch the overwhelm and create a life that truly lights you up? ✨
Join the FREE Goals with Soul Summit, starting July 22nd, and discover how to:
- Stop overthinking and start taking inspired action
- Release perfectionism and embrace the messy beauty of growth
- Ditch the overwhelm and create a sustainable path towards your dreams
- Implement small, soulful habits that bring you joy and results
- Shift your mindset from scarcity to abundance and possibility
Imagine feeling empowered, focused, and excited about your future. Imagine waking up each day with a clear vision and a plan to make your dreams a reality!
That's what the Goals with Soul Summit is all about. And it's waiting for you, friend!
Grab your free ticket today to reserve your spot and join a community of incredible women who are ready to make this year their best one yet!
⚡ www.goalswithsoulsummit.com ⚡