Ever have the best of intentions when layering a new habit into your life...and then BAM! Life just happens? Well, that's how my April went 😂
My habit intention was to sweat from a place of joy each day through the 12-3-30 treadmill workout...and then I threw out my neck and that was definitely no longer something I could do!
But instead of feeling discouraged and throwing in the towel so to speak, I used it as an opportunity to pivot my habit for the month to something that was loving and nurturing for myself instead.
So if you need someone to encourage you to layer purposeful habits into your day, and to give you permission to make changes in real time when needed, then this episode was recorded just for you friend!
And while we're at it, grab your free Habit Tracker and plan your May habit implementation with me!
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Photonic is your all-in-one SPF 30 Broad Spectrum Facial Sunscreen and Moisturizer. Perfect for every skin type—oily, acne-prone, sensitive, and everything in between. Photonic—where sun protection meets skin perfection. Visit Blissoma.com to get yours now!
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Ready to ditch the overwhelm and create a life that truly lights you up? ✨
Join the FREE Goals with Soul Summit, starting July 22nd, and discover how to:
Imagine feeling empowered, focused, and excited about your future. Imagine waking up each day with a clear vision and a plan to make your dreams a reality!
That's what the Goals with Soul Summit is all about. And it's waiting for you, friend!
Grab your free ticket today to reserve your spot and join a community of incredible women who are ready to make this year their best one yet!
âš¡ www.goalswithsoulsummit.com âš¡
Ever have the best of intentions when layering a new habit into your life...and then BAM! Life just happens? Well, that's how my April went 😂
My habit intention was to sweat from a place of joy each day through the 12-3-30 treadmill workout...and then I threw out my neck and that was definitely no longer something I could do!
But instead of feeling discouraged and throwing in the towel so to speak, I used it as an opportunity to pivot my habit for the month to something that was loving and nurturing for myself instead.
So if you need someone to encourage you to layer purposeful habits into your day, and to give you permission to make changes in real time when needed, then this episode was recorded just for you friend!
And while we're at it, grab your free Habit Tracker and plan your May habit implementation with me!
---
Photonic is your all-in-one SPF 30 Broad Spectrum Facial Sunscreen and Moisturizer. Perfect for every skin type—oily, acne-prone, sensitive, and everything in between. Photonic—where sun protection meets skin perfection. Visit Blissoma.com to get yours now!
---
Ready to ditch the overwhelm and create a life that truly lights you up? ✨
Join the FREE Goals with Soul Summit, starting July 22nd, and discover how to:
Imagine feeling empowered, focused, and excited about your future. Imagine waking up each day with a clear vision and a plan to make your dreams a reality!
That's what the Goals with Soul Summit is all about. And it's waiting for you, friend!
Grab your free ticket today to reserve your spot and join a community of incredible women who are ready to make this year their best one yet!
âš¡ www.goalswithsoulsummit.com âš¡