Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Aligned Action via Habit-Based Goals

The Power of Play...for Adults! Identify Your Play Personality and Implement Your Personal Play Practice Today 🎈

May 22, 2023 Kate House, Mindset, Self-love, & Habit Coach Season 5 Episode 237
Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Aligned Action via Habit-Based Goals
The Power of Play...for Adults! Identify Your Play Personality and Implement Your Personal Play Practice Today 🎈
Show Notes

When you think of the word play, what comes to mind? I would hazard a guess that you might've thought of children! But what about the benefits of play for us adults too?

In the LBD Collective this month we dove into the power of play, identified the top 3 benefits of a play practice, and took the time to learn about our play personalities - and it was such an impactful conversation that I thought you might enjoy it too! So if you're ready to embrace the freedom and lightness of play - without the guilt - then this episode is for you!

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