Discover the transformative power of inner child work and meditation in this enlightening conversation with Jana Wilson, an emotional healing educator and author of "A Wise Little One: Learning to Love and Listen to My Inner Child!"
Throughout this episode, we journey through Jana's path from a traumatic childhood to becoming a healer and teacher, specializing in inner child work, shadow work, and meditation. We'll explore the numerous benefits of meditation, such as:
✨ increased creativity
✨connection with your intuition
✨and how it can be seen as a form of spiritual hygiene
Tune in to unveil the healing power of meditation and inner child work, and learn how you can start your journey to emotional freedom and growth!
Connect with Jana
www.janawilson.com | www.emotionalhealingretreats.com | Use code "LIVEBYDESIGN " for $100 off your retreat registration
⭐ Introducing The Empowered Self Summit - October 9-11, 2023 ⭐
This free, private podcast event was created for those of us who want to finish the year strong with energy, intention, and focus , and we're going to do just that via totally doable, guilt-free self care practices you can do in just 10 minutes a day!
Grab you free ticket today ➡ www.empoweredselfsummit.com
READY TO LIVE BY DESIGN, AND NOT BY DEFAULT?
🎧 End the year strong at The Empowered Self Summit
🌟 Hop into our FREE Facebook Group
☎ Schedule a free 30 minute Discovery Call with Kate!
🎉 1-on-1 Health, Self-love, & Mindset Coaching
📚 Enroll in the Pursue Your Purpose Masterclass
💖 Join the LBD Collective Sisterhood