Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence

Unlock Emotional Freedom via the Power of Inner Child Work and Meditation with Author Jana Wilson

June 26, 2023 Kate House, Health, Mindset, & Self-Love Coach Season 5 Episode 252
Unlock Emotional Freedom via the Power of Inner Child Work and Meditation with Author Jana Wilson
Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
More Info
Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
Unlock Emotional Freedom via the Power of Inner Child Work and Meditation with Author Jana Wilson
Jun 26, 2023 Season 5 Episode 252
Kate House, Health, Mindset, & Self-Love Coach

Discover the transformative power of inner child work and meditation in this enlightening conversation with Jana Wilson, an emotional healing educator and author of "A Wise Little One: Learning to Love and Listen to My Inner Child!"

Throughout this episode, we journey through Jana's path from a traumatic childhood to becoming a healer and teacher, specializing in inner child work, shadow work, and meditation. We'll explore the numerous benefits of meditation, such as:

✨ increased creativity
✨ spontaneity
✨connection with your intuition
✨and how it can be seen as a form of spiritual hygiene

Tune in to unveil the healing power of meditation and inner child work, and learn how you can start your journey to emotional freedom and growth!

Connect with Jana
www.janawilson.com | www.emotionalhealingretreats.com | Use code "LIVEBYDESIGN " for $100 off your retreat registration

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✍ Take the Complimentary Self Care Audit
www.mskatehouse.com/audit

🚗 Test-drive the Live By Design Collective, and hop into our free Masterclass on Overwhelming Overwhelm so you can experience what it's like to be one of us for yourself! ➡ Access the Masterclass Here

💌 Connect via email at kate@mskatehouse.com
📷 Send a DM or voice memo @mskatehouse on Instagram

Ready to work together? I’m here to serve as your Empowerment Coach!

1️⃣ In community inside of the Live By Design Collective
www.mskatehouse.com/lbdcollective

2️⃣ Through one-on-one Empowerment Coaching
www.mskatehouse.com/coaching

3️⃣ Inside of the self-paced Pursue Your Purpose Masterclass
www.mskatehouse.com/purpose

4️⃣ Or by tuning in to either of my free virtual summits:
➡️The Goals with Soul Summit: www.mskatehouse.com/goalswithsoulsummit
➡️The Empowered Self Summit: www.mskatehouse.com/empoweredself...

Show Notes

Discover the transformative power of inner child work and meditation in this enlightening conversation with Jana Wilson, an emotional healing educator and author of "A Wise Little One: Learning to Love and Listen to My Inner Child!"

Throughout this episode, we journey through Jana's path from a traumatic childhood to becoming a healer and teacher, specializing in inner child work, shadow work, and meditation. We'll explore the numerous benefits of meditation, such as:

✨ increased creativity
✨ spontaneity
✨connection with your intuition
✨and how it can be seen as a form of spiritual hygiene

Tune in to unveil the healing power of meditation and inner child work, and learn how you can start your journey to emotional freedom and growth!

Connect with Jana
www.janawilson.com | www.emotionalhealingretreats.com | Use code "LIVEBYDESIGN " for $100 off your retreat registration

---

Photonic is your all-in-one SPF 30 Broad Spectrum Facial Sunscreen and Moisturizer. Perfect for every skin type—oily, acne-prone, sensitive, and everything in between.  Photonic—where sun protection meets skin perfection. Visit Blissoma.com to get yours now! 

---

✍ Take the Complimentary Self Care Audit
www.mskatehouse.com/audit

🚗 Test-drive the Live By Design Collective, and hop into our free Masterclass on Overwhelming Overwhelm so you can experience what it's like to be one of us for yourself! ➡ Access the Masterclass Here

💌 Connect via email at kate@mskatehouse.com
📷 Send a DM or voice memo @mskatehouse on Instagram

Ready to work together? I’m here to serve as your Empowerment Coach!

1️⃣ In community inside of the Live By Design Collective
www.mskatehouse.com/lbdcollective

2️⃣ Through one-on-one Empowerment Coaching
www.mskatehouse.com/coaching

3️⃣ Inside of the self-paced Pursue Your Purpose Masterclass
www.mskatehouse.com/purpose

4️⃣ Or by tuning in to either of my free virtual summits:
➡️The Goals with Soul Summit: www.mskatehouse.com/goalswithsoulsummit
➡️The Empowered Self Summit: www.mskatehouse.com/empoweredself...