This week I sit down with my husband to discuss our shared gratitude practice and how it’s made us stronger and closer as a couple…even during a pandemic with two toddlers at home! This simple 10 minute practice started as a one week challenge, and over a year later we’re still going strong.
If you’re inspired to start your own gratitude practice, then I’ve got your back. Grab your Gratitude Practice Guide to get started today! Then tag us on Instagram @livebydesignpodcast to share how the practice has impacted your life too.
This week we also celebrate our first listener voicemail from Lyndsey in Philadelphia, PA – thank you for sharing with us how you’ve been cultivating joy through creating music, cooking, and bike riding through the streets of Philly! Friends, I’d love to know how you’re creating joy too. Record a voice memo in your phone and email it to podcast@mskatehouse.com to be featured.
And if you’re feeling inspired to fly your own Tibetan prayer flags after listening to today’s Joyful Corner, you can find ones similar to ours here. Let’s spread some goodwill and compassion together. For full show notes and resources mentioned, head over to https://mskatehouse.com/episode-notes.
Let’s continue the conversation!
Instagram: @livebydesignpodcast
Website: mskatehouse.com
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