If you could go back and offer advice, guidance, or encouragement to a past version of yourself - what would you say?
This week Cara Ansis of @happywholeway answers this exact question, and her insights highlight her transformation into someone with a deep appreciation for self-love and a commitment to continued growth.
And can't we all use a little more self-love and kindness? So sit back, pour a fresh cup of 'jo, and press play as Cara shares from the heart.
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