Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence

Create Life-Changing Routines & Say Goodbye to Bad Habits (once and for all!) with Cara Harvey of A Purpose Driven Mom

Kate House, Mindset, Self-love, & Habit Coach Season 6 Episode 254

Are you feeling overwhelmed?
Stuck in a rut?
Or wish you could finally bid adieu to those pesky "bad" habits?

Then you're in luck, because today's episode with Cara Harvey, the inspiring host of the Purpose Driven Mom Show, is just what you need to:

✨ Unlock the magic of habit stacking
✨ Learn how doing so helps manage those all-too-familiar feelings of overwhelm
✨ And best of all, you won't just create new habits but also identify less favorable ones and say goodbye to them at long last!

Habit stacking and implementing isn’t an overnight transformation, but Cara’s insights about consistency, setting a baseline, and building from there offer a fresh perspective that reminds us that we're in it for the long haul.

Living by design and not by default isn't a sprint, it's a marathon. So let's get our habits on lock so we can create effective routines and implement real change!

Connect with Cara:
Website | Purpose Driven Mom Show | Facebook Page | Facebook Group | Instagram @apurposedrivenmom | Youtube | The 15 Minute Formula - Free Action Guide!

(0:00:05) - Habit Stacking and Overcoming Overwhelm
(0:07:06) - Creating Consistent Habits With Intention
(0:15:10) - Implement New Habits Using Habit Triggers
(0:25:47) - Breaking Unfavorable Habits
(0:32:46) - Pursue Effective Habits and Routines
(0:38:19) - Implementing Change


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Ready to ditch the overwhelm and create a life that truly lights you up? Join the Live By Design Collective and discover how to:

  • Stop overthinking and start taking inspired action towards your dreams
  • Release perfectionism and embrace the messy beauty of growth
  • Ditch the overwhelm and create a sustainable path towards a life of balance and intentionality
  • Implement small, soulful habits that bring you joy and results
  • Shift your mindset from scarcity to abundance and possibility
  • Find a supportive community of like-minded women cheering you on every step of the way

Imagine feeling empowered, focused, and excited about your future - waking up each day with a clear vision and a plan to make your dreams a reality!

"The Collective is a community of women coming together to learn ways to help us know ourselves and live out the lives we envision without guilt and without judgment for ourselves - just curiosity and compassion for the women we are."

Enroll today and join a community of incredible women who are ready to make this year their most aligned one yet. Use code BOUNDARIES to receive 40% off your 1, 6, or 12 month membership today!

https://mskatehouse.com/lbdcollective...

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